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Overcome Cravings With Tea/coffee

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I always experience a food craving after lunch. To keep myself busy and tasty,I make myself a cup of tea or coffee. When I have coffee I add a stevia sweetener and semi-skimmed milk. It saves me calories and I feel satisfied.

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I usually add a tiny little pinch of cinnamon in my coffee. It tastes amazingly and cinnamon has a lot of benefits for our bodies.
- Submitted by ANHEALTHYAN 3/29/2013 in Healthy Eating | 0 Comments
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