Secrets of Success

Making Tv Time Count




I keep dumbbells and ankle weights by my television. When there's something on I want to see I bring a kitchen chair into the living room and do either upper or lower body strength training while I watch it. Staves off boredom.

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Member Comments

  • Simply brilliant. Everyone should try this , I use a large chair and do 100 squats

    And likewise for the seating area - by RICHIE1283
  • i love making steps on the stepper while i am watching my favorite series, its useful
    - by AREEJ_R

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