I posted an old photo of me in a bikini that I love. Next to it I posted a photo of me in the same position wearing the same thing. Of course they were 40 years apart. That so totally motivated me! I had no idea I had changed so much, and unnecessarily.
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If you make your own yogurt, you probably spend a pretty piece of change on a yogurt starter that has to be replenished pretty quickly. Well you can make your own yogurt starter that will last at least a year from chili pepper stems.
I made a collage of encouraging quotes and photos of places I have been active in the past - kayaking and backpacking. It also includes photos of places I want to hike, canoe, and wildlife I want to see. Currently, there are 8 quotes and 25 photos taped to my closet doors. I have added pictures to my profile to give you an idea of the layout.
I made the photos different sizes and colors. It helps to have this as a main focal point in my bedroom. If I try to procrastinate working out or eating healthy, I have this huge reminder of where I want to be.
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