Secrets of Success

Simple Life Stress Reducer



I went to a therapist because life had become so over whelming and sad. I had been working for two years in a humanitarian effort that wore on me.

One sentence saved my life: Only do what you WANT to do. Realizing that relieved my stress immediately.

I only do what I want now- I want to loose weight and eat healthy, I want to exercise and I want to make the world a kinder place.

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Member Comments

  • I too have been going through many many stressors, some I think unnessary. This sounds like a plan to me - it is sad cause some things you just can't change & therefore have no control over. - by MIGHTYN11
  • Sounds like a wonderful plan to me! - by MONICAB67

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