Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Simple Life Stress Reducer

12

Members Were Sparked
This Sparked Me!

I went to a therapist because life had become so over whelming and sad. I had been working for two years in a humanitarian effort that wore on me.

One sentence saved my life: Only do what you WANT to do. Realizing that relieved my stress immediately.

I only do what I want now- I want to loose weight and eat healthy, I want to exercise and I want to make the world a kinder place.

- Submitted by GIGGIDY2 4/8/2013 in Everything Else | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

GIGGIDY2's Other Secrets of Success

Popular Everything Else Secrets

Member Comments

MIGHTYN11 5/10/2013 8:32:00 AM

    I too have been going through many many stressors, some I think unnessary. This sounds like a plan to me - it is sad cause some things you just can't change & therefore have no control over.
MONICAB67 4/14/2013 8:28:00 AM

    Sounds like a wonderful plan to me!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: tips to eat less | eat less bread | i eat less but gain weight