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Simple Life Stress Reducer


Members Were Sparked
This Sparked Me!

I went to a therapist because life had become so over whelming and sad. I had been working for two years in a humanitarian effort that wore on me.

One sentence saved my life: Only do what you WANT to do. Realizing that relieved my stress immediately.

I only do what I want now- I want to loose weight and eat healthy, I want to exercise and I want to make the world a kinder place.

- Submitted by GIGGIDY2 4/8/2013 in Everything Else | 2 Comments
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Member Comments

MIGHTYN11 5/10/2013 8:32:00 AM

    I too have been going through many many stressors, some I think unnessary. This sounds like a plan to me - it is sad cause some things you just can't change & therefore have no control over.
MONICAB67 4/14/2013 8:28:00 AM

    Sounds like a wonderful plan to me!

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