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It Is All In The Planning

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I try to plan my week on Sunday. I figure out meals for the week, set my workout goals for the week, I like sweets so I let myself have a ww frozen treat each evening. It helps to get me back on track.

- Submitted by TIREDANDOVERIT 4/14/2013 in Getting Back On Track | 3 Comments
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Member Comments

TARAGRAM8 7/21/2013 7:36:00 PM

    Thanks, I know planning is key, it works! emoticon
LIVINGLIFE24 4/17/2013 8:27:00 AM

    Great idea I live with mom n whatever she makes we all eat so I cant plan meals ahead but excerise I can lol
HAIHYE 4/15/2013 5:31:00 PM

    I already know what I'm going to eat before the day even begins :) This is a great tip!

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