Secrets of Success

It Is All In The Planning

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I try to plan my week on Sunday. I figure out meals for the week, set my workout goals for the week, I like sweets so I let myself have a ww frozen treat each evening. It helps to get me back on track.

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Member Comments

  • Thanks, I know planning is key, it works! emoticon - by TARAGRAM8
  • LIVINGLIFE24
    Great idea I live with mom n whatever she makes we all eat so I cant plan meals ahead but excerise I can lol - by LIVINGLIFE24
  • I already know what I'm going to eat before the day even begins :) This is a great tip! - by HAIHYE

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