Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

I Can Do Anything For One Day!!


Members Were Sparked
This Sparked Me!

Every morning when I wake up I say to myself today I'm going to stick to my diet only for one day!!! I can do anything for one day!!! I don't think about how much I have to lose I just say one day at a time. And guess what all those one days add up and BOOM your at your goal!!! emoticon

- Submitted by ABONDGIRL 4/20/2013 in Getting Back On Track | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ABONDGIRL's Other Secrets of Success

Popular Getting Back On Track Secrets

Other Getting Back On Track Secrets


  • No Tags

Member Comments

COROLLA17 7/7/2013 11:05:00 PM

    Great idea! I sometimes say I can do anything for a week, but then that turns out to be too long for me. I will try this one and see if I can trick myself into doing it day after day!
SHANALFOSS 4/29/2013 12:42:00 AM

    emoticon I love this idea, Thank you

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: beta alanine vs protein | wedding diet | bride diet