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My Scale.


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This Sparked Me!

I took my scale out of the bathroom and placed it in my kitchen near my refrigerator. Practically right in front of the door. Also, I put a huge sticky on the refrigerator with my goal weight written in bright bold red numbers. A reminder and a visualization. Every time I walk in the kitchen to the frig. the scale and sticky great me. emoticon

- Submitted by HJN8156 4/22/2013 in Weight Loss | 3 Comments
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Member Comments

KAS623IDY 1/29/2014 3:33:00 PM

    great idea, starting this right now!! thanks
KASTLEKOVEKBT 5/15/2013 6:41:00 PM

    Brilliant! emoticon
CJMBOO1972 5/15/2013 9:23:00 AM

    u know what this is a great idea i think ima try this one.

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