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I love my crazy dramatic "reality" shows. We have a DVR and just recently got a treadmill. I only allow myself to watch these shows while on the treadmill. Half of the time I don't even realize how much I have done!

- Submitted by NBLONDHEIM 4/22/2013 in Exercise | 1 Comments
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ASTERIX1951 4/23/2013 8:30:00 AM

    When I'm in the pool doing water aerobics, I try to go faster than the instructor for about a minute every ten minutes or so.

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