Secrets of Success

Slimfast Shakes

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I have a hard time curbing my "hunger" unless I have 1 slimfast meal shake per day. I usually eat a piece of fruit with them to have something solid in my stomach too. I drink one at lunch and it really helps me. My personal favorite are the cappuccino delight flavored shakes.

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Member Comments

  • When I finally made the decision to change my eating habits, I decided to use Slim Fast as a way to "eat" that was very measured and controlled but did not require me to make a lot of decisions or to spend a lot of time in the kitchen or grocery store. I just wanted to be able to take care of my food needs without all the drama of the food!
    I started with the liquid Slim Fast, but after a week I discovered the powdered version, you add your own milk. Less expensive, less waste, and more flexibility.
    I use it in my Supper Smoothie, along with some kind of non-lactose milk, baked sweet potato, banana, and tofu. Yummy! - by BEEGODDESS64

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