Secrets of Success

Weight Loss Binder




I am creating a weight loss binder to keep my success in one convenient place. Every week I print off the weekly reports that are important to me and add them to the correct tab in my binder. I'm a visual person and it's very easy for me to compare one week to the next to see my successes and struggles. I also have a place for my monthly pictures of myself to compare before and afters.

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Member Comments

  • That is an excellent idea! I too am a very visual person (and chronic list maker) so this is right up my alley! GREAT IDEA! emoticon - by MISSA526

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