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Too many times I've decided to let proper care of my body go until a major symptom of something gone awry comes up. Reversible problems or not, simply educating one's self on a healthy lifestyle and implementing changes are going to make you a happier, healthier, stronger individual with less time spent at the doctors, in pain, or curing yourself, and more time feeling awesome. Don't wait till it hurts! Just take care of yourself now
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