Secrets of Success

Sleep

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A good night's sleep makes even the worst days seem bearable.

More Information:

It's pretty self explanatory.
Just set aside time to sleep.

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Member Comments

  • Sleep isnt my friend. But the days I do get good sleep, I totally agree. - by JKSDADAMS2
  • Actually the days I get at least 7 hours of sleep are the days that I lose weight consistently! - by INMFSRMK

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