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Forgive Yourself Up When You Slip, Just Get Back On Track At The Next Meal.

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Everyone will go over their limits from time to time. Dont beat yourself up over it. This will just cause you to throw in the towel entirely. Talk nicely to yourself, like you would a friend or child. You dont deserve self punishment.

- Submitted by MICHELEKU70 5/2/2013 in Staying Positive | 3 Comments
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Member Comments

JULISKA09 5/21/2013 9:20:00 AM

    emoticon
PROPMAN1 5/20/2013 10:52:00 AM

    True, True, True. Am going to try and start this right now. Who knows...maybe if I talk nicely to myself tings will work more to my liking. Thanks. emoticon
OH2BHEALTHY5 5/2/2013 12:18:00 PM

    LOVE THIS POSITIVE ATTITUDE

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