Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Forgive Yourself Up When You Slip, Just Get Back On Track At The Next Meal.


Members Were Sparked
This Sparked Me!

Everyone will go over their limits from time to time. Dont beat yourself up over it. This will just cause you to throw in the towel entirely. Talk nicely to yourself, like you would a friend or child. You dont deserve self punishment.

- Submitted by MICHELEKU70 5/2/2013 in Staying Positive | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MICHELEKU70's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

JULISKA09 5/21/2013 9:20:00 AM

PROPMAN1 5/20/2013 10:52:00 AM

    True, True, True. Am going to try and start this right now. Who knows...maybe if I talk nicely to myself tings will work more to my liking. Thanks. emoticon
OH2BHEALTHY5 5/2/2013 12:18:00 PM


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: cauliflower vitamins | cauliflower uses | cauliflower on the grill