Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Coconut Oil

13

Members Were Sparked
This Sparked Me!

Cooking with oil is best done with coconut oil. the properties in it are amazing compared to everyday oils like veggie oil and canola.

- Submitted by KATTE1221 5/12/2013 in Cooking | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KATTE1221's Other Secrets of Success

  • No Other Secrets of Success

Tags

  • No Tags

Member Comments

CBUJOREANU 5/22/2013 11:31:00 AM

    An even better oil to cook with is MCT oil.
J2740LOU 5/15/2013 6:46:00 PM

    Since I do have some, I'll try using this in cooking as long as cooking with it doesn't alter the positive effects. I know for sauteing or stir-frying it should be used over medium high heat up to 365 degrees F. It may also be used for baking due to its neutral flavor.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: bosu ball professional | bosu ball best price | bosu ball deals