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Exercise At The Park

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Since the weather is nice, I take my three year old to the park often. While pushing him on the swing I do some kind of exercise, lunges, hip flexors, squats, calf raises and things like that, while, at the same time I am getting arm exercise by pushing. Great mini workout.

- Submitted by JMSA67 5/18/2013 in Exercise | 0 Comments
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