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Stand Up


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I stand instead of sit when ever possible. I have to wait for the bus so I stand until the bus comes. I also have to sit in classes so I try and stand, or get up to get something as much as possible. Standing burns more calories than sitting emoticon

- Submitted by YOADDICTION101 5/22/2013 in Exercise | 1 Comments
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BABCIATEA 5/24/2013 5:51:00 AM

    I really like this particularly now as I was told after surgery last week Do not sit. walk as much as you feel like do not sit or stand too long. SO when I with my pedometer I am seeing how much activity i can get in by just moving my feet while standing. standing and walking are much better than sitting

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