Secrets of Success

I Track My Caloric Intake Every Day

0SHARES

5

MEMBERS SPARKED

Tracking my food intake every day helps me make sure I don't go over my daily caloric goal or it helps me know how much I need to work out in order to make sure I burn enough calories to loose weight.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: healthy heart foods | what are heart healthy foods | healthy foods for the heart