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Resize Your Tummy!


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A balloon starts out small - the more we fill it, the more it stretches. The more it stretches the more air it can hold.

Same goes for our stomach.

But here's the difference:

Once enlarged - a balloon can't be shaped back into its original size or smaller. Our stomachs CAN.

Your stomach can stretch with filling, and shrink with gradual reduction. Even if you eat a little less food each time, it is registered and your stomach shrinks ever so slighty in accordance.

Eat a little less each day, and over a month see the difference to your portion size.
- Submitted by RUBYREDIVY1 6/6/2013 in Healthy Eating | 0 Comments
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