Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Resize Your Tummy!

15

Members Were Sparked
This Sparked Me!

A balloon starts out small - the more we fill it, the more it stretches. The more it stretches the more air it can hold.

Same goes for our stomach.

But here's the difference:

Once enlarged - a balloon can't be shaped back into its original size or smaller. Our stomachs CAN.

Your stomach can stretch with filling, and shrink with gradual reduction. Even if you eat a little less food each time, it is registered and your stomach shrinks ever so slighty in accordance.

MORE INFORMATION:
Eat a little less each day, and over a month see the difference to your portion size.
- Submitted by RUBYREDIVY1 6/6/2013 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: ginger carrots | ginger honey | honey ginger