Secrets of Success

Get Ready For The Next Day Before Going To Bed.




Each night before I go to bed, I fill my water bottle for the next day and stick it in the fridge. I also fill up sippy cups for my kids so they're ready in the AM, and pull out what we're having for breakfast (I'll put the Cheerios box on the counter, the PB jar, and my pkg of English muffins). Before crashing for the night, I lay out my workout clothes or pack my gym bag, depending on my plan. It takes the guess work out of weekday mornings!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I have to agree! .... Preparing for the next day really does help! emoticon for the good word! - by 2BDYNAMIC

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.