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Don'T Let One Slip Up Bother You...

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If you over stuffed your self at a potluck, or a fast food run gone bad (burger instead of a salad), dont let one slip up get the best of you. Just move on. If you stress on it or starve your self on your next meal, you will be in more hurt than before.

Everyone makes mistakes and slips up every now and again. emoticon

- Submitted by XHEATHERDIANEX 6/6/2013 in Weight Loss | 1 Comments
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RMASON111 6/17/2013 1:16:00 PM

    I used to think I had to work out twice as hard when I made a mistake, but have learned that that is not the best thing to do. I tend to overwork and hurt myself, then I'm not working out for a few days. But this is so good to know that if I mess up then it's ok. And what makes it so nice to see is that anyone can mess up. Not just me. Thanks for this inspiration to keep my head up.

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