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Working Toward Kicking The Diet Soda Habit To The Curb!


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I have to admit that I am addicted to Diet Soda. For years, I have regularly drank 2-4 cans a day.. sometimes more. For sure this isn't good for my body or my pocketbook. Since I can't quit cold turkey, I have told myself that I can have one only after I drink 8 oz of water first. It is working! The past two days I have only had one... If you have issues with soda you might want to give this strategy a try. Spark on!!

- Submitted by GOING-STRONG 6/7/2013 in Staying Healthy | 2 Comments
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Member Comments

JAK41262 6/8/2013 11:13:00 AM

    Took me a long time to kick it. I cut back gradually from an every day habit to ever other day, then once a week and now only crave one when I have a good hamburger. I switch to water with Crystal Lemon Light helped. emoticon
FITNESS-BOUND 6/8/2013 9:43:00 AM

    Great inspiration I also have a bad diet soda habit

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