My oldest granddaughter is 10 and she is morbidly obese. She started losing weight and eating more healthy by following the 'Red Light, Green Light, Eat Right" book. I want to help her by keeping her 'green light' foods available which helps me, too.
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Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9
Before started my diet program this time, I did a 14 day Acai Berry Cleanse (which contains Cascara Sagrada) and I used a weight loss green tea supplment. I lossed 4lbs right away. This boosted my energy and motivated me to continue the weight loss program. 250
More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)
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