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I try to put ground flaxseed in at least one food item each day; yogurt, meatloaf, casseroles, soups.

- Submitted by CBLENS 6/9/2013 in Healthy Eating | 1 Comments
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TIME-4-TINA 6/13/2013 8:54:00 PM

    love to use flaxseed. I've even gotten my 14 year old daughter using it. She adds it to her cereal, and in smoothies.

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