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Get Out The Tape Measure


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If the scale doesn't seem to be moving despite your best efforts, get out the tape measure and check out your measurements. Several times this worked for me. I was surprised to find I had lost an inch on my waist and on my hips. This gave me encouragement to keep going with my plan.

- Submitted by GREEN-EYED-LADY 6/13/2013 in Staying Positive | 0 Comments
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