Secrets of Success

Track Every Food That You Will Eat The Night Before.

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MEMBERS SPARKED

I have been planning my meals and snacks the night before and doing food prep so that I know if I have any wiggle room if an opportunity for treat arises. This has helped me stay with in line my nutrition goals this summer and I hope to be in the routine by the time school starts again in the fall.

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Member Comments

  • JUNEBUG1956
    This is great! I'm a teacher and I'm trying to get "it all down" during summer also! Keep it up! emoticon - by JUNEBUG1956

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