Secrets of Success

Quinoa Helps Weight Loss...Gluten Free Too!

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Quinoa is loaded with energy vitamins, high in fiber and protein and Quinoa is relatively low on the glycemic index and is a complex carb, It should help with having fewer cravings for sugary foods.

Substitute quinoa in dishes that call for pasta or rice and it can be eaten as a cereal. Mix it with strawberries and yogurt for a filling desert. It is also gluten free.

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