Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Protein Shakes/smoothie
s

10

Members Were Sparked
This Sparked Me!

Instead of eating breakfast, I drink it! I blend up a shakes/smoothie using a good protein powder, skim milk, and a fruit.

MORE INFORMATION:
I normally use a frozen banana, blackberies or peaches.
- Submitted by KARENLEIGH32 6/20/2013 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KARENLEIGH32's Other Secrets of Success

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: weight gain baby | what is an ideal weight | body ideal weight