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Cooking your meat. Wash, clean and cut off the fat. Cut meat to desired pieces, season to your desire, let it marinate for 1 hour o more depending on the meat. Preheat your over and cook meat in the oven.
Stew or stir fry vegetables with Olive oil. Add baked sweet potatoe with teh skin, wrap infoil to bake, or use brown rice. This is all very healthy and nutrutious. You will enjoy it. Make extra fro another day or two.
Freeze your meats in marinades! I buy meat in bulk, cut off the excess fat and pre chop it then I mix up my marinades myself (so that I can use less fatening items and healthier ingredients) lable the freezer bag with whatever you are mixing up then throw it in the freezer and forget it until you need it- this saves me a huge amount of time- all I have to do is pull the bag of meat out of the freezer the night before and I have flavorful ready to cook meats the next evening
I really love this because I can buy meats when they are on sale and the meat has a huge amount of flavor!!
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