Secrets of Success

Avoiding The Taste Tester'S Guilt



To avoid sneaking bites of the meals or dough of the foods that I make (which add up quickly and are hard to track), I chew mint gum while I am working.

More Information:

It keeps my mouth busy, I don't want to ruin my gum and the mint kills other tastes as well as making my mouth taste nice and clean. All of these things keep me from constantly sneaking bites.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.