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Jogging In Place While Watching Tv


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I used to mindlessly snack while watching TV. Now, I jog in place. I started out jogging through commercials. Now, I jog through the whole show. It gets my Fit Bit steps in, stops the snacks, and I feel more energy all the time. It's a win/win!

- Submitted by PROUD-GRANDMA 7/3/2013 in Exercise | 3 Comments
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Member Comments

KELLEY1955 7/9/2013 9:08:00 AM

    Thanks for the tip. This is my first day on Spark.
KELLEY1955 7/9/2013 9:07:00 AM

    This may be a starting point for me. I have changed the way I'm eating but I can't get myself to do anything when I get home from work. I throw in some laundry, fix supper for me and my hubby and then I sit, in front of the TV and play Candy Crush or browse Facebook. Bad habits are making me weak. emoticon
MRSRIGS1 7/5/2013 12:49:00 PM

    This is a GREAT idea!

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