Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Quit Thinking!!


Members Were Sparked
This Sparked Me!

Just STOP the thought train that creates "reasons" (excuses) and debates whether or not you should exercise or eat right. When I hear myself debating and rationalizing, I call myself out on it. "Heyyyyyy.........wait a minute........" Once I realize where that train is headed, I jump right off and get back on the right track. Listen to yourself and quit thinking! ;-)

- Submitted by ODAT1117 7/10/2013 in Getting Back On Track | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ODAT1117's Other Secrets of Success

Popular Getting Back On Track Secrets

Other Getting Back On Track Secrets

Member Comments

PURRRPY 7/20/2013 11:44:00 AM

    I really like it. When you said - "Once you realize where the train is going - you jump back on the right track" that Sparked me. Thanks for my "Thought of the Day"


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: cellulite nivea | reduction of cellulite | bye bye cellulite