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Plan, Plan, Plan

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When you stray from your goals the easiest way to get back on track is by planning.
Plan to Succeed!
Plan your food for the day
Plan time to exercise.. Even if you only have 10 minutes
Plan to surround yourself with supportive people
Giving yourself positive feedback should be part of your plan
This is a journey and you will have success if you follow your plan. Cheers!

- Submitted by IWORKING 8/7/2013 in Getting Back On Track | 1 Comments
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KWERMY 1/22/2014 10:46:00 PM

    Thanks for you "plan" statements. I believe that's the key to successful weightloss and other areas of life. I had been looking for someone to say just that. emoticon

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