Secrets of Success





Dancing and doing Exercise in my chair. Going and getting things I need.

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Member Comments

  • how do I find dancing chair exercises for seniors? If I copied them, I have misplaced them and would appreciate any information from other chair dancing seniors?
    Thank You all in advance.

    Cushmj - by CUSHMJ
  • This sounds like a fantastic way to exercise. To dance to music even if I must do it in my chair really makes me want to do it. Dancing and music make me very happy and I plan to try this later today and/or tomorrow. Do you recommend any music that you enjoy dancing in your chair? I'd appreciate any ideas and what steps do you do besides music ideas? Thank you for your inspirations.
    Cushmj - by CUSHMJ

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