Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Eat Your Cherries To Lose Weight

17

Members Were Sparked
This Sparked Me!

Cherries help use sugar for energy....a good food for the weight loss campaign. Cherries reduce the risk of heart disease and diabetes and inflammation and cherries are low in fat and high in water content so they not only boost energy but they can modify metabolism for effective weight loss.

- Submitted by SUNSHINE6442 8/21/2013 in Living With Diabetes | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: muscle workout | workout machines | free workout