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Secrets of Success

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Believe Your Plan Is Working


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This Sparked Me!

You may not be able to tell, but everyday that you eat healthy and exercise cause you to gradually shrink all over--whether its a fraction of inch or a loss of 1 ounce--it all builds up to that 1 pound loss and/or 1 inch loss. Believe that your plan is working and consistency will get you to your goal.

- Submitted by SCRIMP1 8/25/2013 in Staying Positive | 2 Comments
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Member Comments

STRONGGIRL4LIFE 8/26/2013 9:46:00 PM

    You are right. Even if your regular "measurements of success" don't show any changes, consistency pays off in the end. Just keep going! emoticon
VEINTELIBRAS 8/26/2013 9:12:00 PM


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