Cancer'S Kryptonite ~ According To Ohio State University
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Green Juice Cocktail ( Cancer's Kryptonite) 1/2 cup of fresh parsley 3 cups of spinach 1/2 lemon peeled 2 medium sized pears, cut into eighths 6 large stalks of celery According to Ohio State University, new reseasrch says the celery and parsley in tis juice deliver apigenin, a compound that promotes the death of cancerous cells.
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Apples...Eating AN APPLE A DAY REDUCES CHOLESTEROL LEVELS THAT STOP ARTERY CLOGGING STICKINESS...as reported by Ohio State university Robert DiSilvestro PH.D. The polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract... help us clear more sugar from our blood and keep our blood sugar level in better balance. Maybe try a Granny Apple and aim for 1 a day.
Put only your budgeted amount of CASH money for things such as eating out or seeing movies in an envelope. Make an envelop for each category such as groceries, gas, etc. When the cash is gone, you are done. Paying with cash shifts our emotions and makes it harder to over spend.
MORE INFORMATION:
envelop idea from Dave Ramsey Financial peace University
