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Guilty As Charged!


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This Sparked Me!

You know when you really want something sweet, and you really can't stop it, even when you've been doing so well?!
Instead of reaching for a sugary glazed donut, or a milk chocolate candy bar .... go for a small cup of low fat hot chocolate!

Maybe you think this is a terrible thing to do and that you will ruin your entire diet, however I find that drinking one cup of hot chocolate every time I can't ignore a sweet tooth helps me stay on track, and I feel fuller!
It works for me, maybe it will work for you...
- Submitted by SILVERCLAW95 8/29/2013 in Healthy Eating | 1 Comments
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Member Comments

MISSANITA201 10/11/2013 8:37:00 AM

    Thank you !
I will try it and get back to you ! emoticon

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