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Walk With A Friend

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Plan a route before you go.

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Plan your route to start at the point that's half way between you. By the time you meet up you will be nicely warmed up and you can encourage and push each other to do your best. Walking back home alone gives plenty of time for cool down too
- Submitted by JACKSGRAN 9/1/2013 in Exercise | 2 Comments
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Member Comments

PROUD-GRANDMA 9/2/2013 1:47:00 PM

    I love walking with loved ones. It's a great way to keep catch up on how everyone is doing!
KIN59VARA 9/2/2013 12:38:00 PM

    This has me walking further as we start talking!

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