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To help me track foods that I don't have time or can't do immediately, I take a quick picture of the items or ingredients as a reminder for when I sit down to actually track my foods.

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This really helps me because sometimes I just plain forget exactly what I ate! Crazy, I know! But it really does help me stay accountable!
- Submitted by KIM22211 9/6/2013 in Weight Loss | 0 Comments
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