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My Secret To Exercise


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This Sparked Me!

Every time I feel stressed or am grieving the loss of my son I take off on a walk or bike ride in the country. There I am surrounded by God's nature and quiet. It is a time to pray and to enjoy the beauty of life. It's a physical walk or ride but it ends up being a spiritual one as well. I'm getting stronger on both counts.

- Submitted by CLGALINDO 9/9/2013 in Exercise | 1 Comments
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Member Comments

IRONICMAN 9/15/2013 6:57:00 PM

    Thank you for your openness and honesty about the loss of your son. It was in my time of personal despair that I began the habits that caused my weight gain. I too have found great relief in prayer and contemplation with God while I excersise . thank you for sharing.

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