Every morning on the way to work I stop at McDonald's and purchase a Large (32 oz.) UNsweet tea; it only costs me $1.08. After I finish my tea (I commute 50 miles one way) I refill that same 32 oz. cup with water a minimum of 2 times per day. On average, I drink over 100 oz. of water a day that way.
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I have a hard time getting my 8 glasses of water every day, even though I keep a case of bottled water under my desk at work. My secret- put a few bottles on my desk. Seeing the water helps remind me to take a swig!
If you have difficulty getting your 8 glasses of water each day, try this very refreshing and tasty recipe: Add a half sliced orange, half a lime and a few slices of cucumber to a pitcher of water. The cucumber will actually be the most overpowering ingredient so I only add about 2 slices. This is especially great in the summer time
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