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No More Soda


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My husband drinks soda all day long so it's always been easier to just grab a drink of whatever he was drinking instead of getting my own drink.Then I decided that I wanted to try drinking water as was suggessted to me by my cousin Kathy who is also on this journey with me.I am currently down 13 lbs. by doing light excercizes and just drinking water instead of the soda. My skin is clearer and I feel better. emoticon

- Submitted by JMILLERLA 9/16/2013 in Weight Loss | 2 Comments
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FLYNN266 1/12/2014 9:23:00 AM

    Great job on that 13 lb weight loss. I was drinking a min. of 2500 cal . a day of coke as of jan. 1 I stopped and I'm only drinking water. In the past I would diet and drink water with mixes I'm on 11 days pure water eating healthier feel great. Down 17 about 100 more to go one lb at a time

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