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my secret is My wife was just 16 when we got married, yes I know this has nothing to do with dieting, but when you have the love of a spouse, that is willing to prepare meals, count calories,and all that does help with loosing weight I think anyways, having a support buddy is helpful
at 18 I got married, to my first wife, but that didn't work out, then at 21 I meet the love of my life, she was only 16, and everyone said we wouldn't make it, but 27 years later i'm still in love with my wife as the day i married her, if not more, she gave me 2 beautiful boys, and supports me !!
While the wife and I are out, maybe shopping or eating out, I will leave before my wife and tell her to take her time. I start walking home and see how far I get. It's fun to me and It gives my wife extra time in the store.
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