Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

No More Beer!!

12

Members Were Sparked
This Sparked Me!

I used to buy 2-3 12 paks a week and would drink them not to get drunk but because i loved how they tasted. I would buy the variety packs becuase they had different flavors in them. July 4th 2013 i decided to stop drinking along with my wife we have been eating very healthy and do cardio 5 days a week. since then I have lost almost 38 pounds and feel much better. Here it is the start of Fall and i am not even missing the taste of Pumpkin Head Ale or Sam Adams.

- Submitted by GRUMPYALBERTM 9/19/2013 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

GRUMPYALBERTM's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: detox diet foods | detox diet plan | diet detox plan