Secrets of Success

Reduce Your Sodium Intake

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Track and reduce your sodium to 1500. Add an extra cup or two of water. Try this for a week. Too much sodium in your diet could be making you retain.

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Member Comments

  • SNOWBECH
    emoticon - by SNOWBECH
  • I do go over on sodium frequently so I will try this! emoticon - by GOLFGMA

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