Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Why Drink Water?

5

Members Were Sparked
This Sparked Me!

Proper hydration is crital to health and anyone trying to lose weight. Water not only help QUELL the appetite but helps convert food into energy and assist in metabolizing stored fat.
YES, REALLY!

- Submitted by SUNSHINE6442 9/24/2013 in Living With Diabetes | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: supreme 90 day review | supreme 90 day system | supreme 90 day workout review