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Drink A Protein Smoothie Every Day.


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This Sparked Me!

Making this smoothie every morning keeps me on track. CVS one scoop of vanilla whey protein - 140 calories, 2 tbs of Jello fat free sugar free pudding mix, one cup of fat free milk, 1-1/2 cups of frozen fruit unsweetened, one cup of fat free milk and 1-1/2 cups of water. Makes about 42 ounces of a really filling protein breakfast that you can take in a large container to the office or wherever.

Large container with top and use smoothie straw. Sooo filling.
- Submitted by FIONUALA7 9/24/2013 in Weight Loss | 0 Comments
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