OK, this is one I haven't tried yet, but I find it intriguing. I'm thinking of getting a standing desk, so I stand at my computer instead of sitting. I worry that my feet would get too tired but I think it would be good for me not to be sitting so much.
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Standing desks burn a lot of calories. You can build them easily for your treadmill (the best standing desk) or you can put your laptop on the counter while working. Take the time to move between sitting and standing while at your computer to keep the blood flowing, increase posture, and get some extra exercise. Your legs and back will thank you.
I have a sit/stand desk at work and when I stand, I have some upbeat music playing and I actually dance while working on my computer! I am on the second floor of my building so I will go up and down the stairs a few more times a day than I really need to. I like the dancing much better, stairs kill me! 353
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