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In For The Long Haul

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Either I'm too stubborn or a slow learner, but I finally realized that I have to eat for the rest of my life, not "diet" for it, so I make sure I eat all the things I love, that comfort me, that satisfy me, only make them "lighter and healthier". Some things I really love are already pretty healthy. I love mushrooms, and prawns, and salmon. As for the rest I can either substitute or change the cooking methods and voila! It's pretty painless and something I can finally maintain for the long haul.

- Submitted by ARIELLEKELLY 10/8/2013 in Getting Back On Track | 1 Comments
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GRAMMYTOBIN 12/20/2013 11:42:00 AM

    I like the way you think. I'm going to put this idea into place. Thanks

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