Today I avoided a bad food choice by just putting it off for 5 minutes. I enjoyed the white truffle ghost so much that just a little ice cream today did not seem right. When I splurge, I will really enjoy it. A little ice cream would have left me wanting more. Instead, I came home and made a vegetable soup. When itís splurge time, I will have something really tasty! Todayís enjoyment comes from enjoying the fall foliage.
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